Tomato Salad
Prep time
Total time
Recipe type: Vegetables, Side
Serves: 2-3
  • 3-4 local or homegrown tomatoes (avoid generic supermarket tomatoes at all costs)
  • ¼ cup of high quality extra virgin olive oil
  • salt (Kosher variety is best)
  • pepper (freshly ground)
  • dried oregano (if you can avoid the generic oregano from big box markets then do so and buy a product from Italy).
  • ½ red onion (medium sized)
  • Fresh basil (minimum 10 medium sized leafs)
  • One medium sized cucumber (with seeds and skin removed)
  1. Dice the tomatoes into small wedge and place in a medium sized bowl.
  2. Next, slice the onions into thin pieces (large chunks aren't very good, as a fresh red onion will take a while to "mellow down") and place in bowl.
  3. Add lots of salt (tomatoes and salt are best friends) and a dash of pepper, as well as the dried oregano (remember to crush the oregano in your hands to release the flavor).
  4. Finally, add your olive and basil (don't cut basil with a knife rather shred it with your hands to release the oils in the leaves) and mix well.
Do not let the finished salad sit too long when dressed because the tomatoes will soften and you'll turn the mixture into one big bowl of tomato soup. You can certainly let the salad sit for a few minutes to let the salt work with the tomatoes and other ingredients, but please do not let the mixture "marinate" or sit on your counter for a long period of time.
Recipe by - Italian Food Recipes and Lifestyle at