One of the first things I do in the morning (even before I have a cup of coffee and say good morning to my wife!) is turn on NPR (National Public Radio). Listening to the news wakes me up and gets my brain going in the morning and I'm grateful that NPR is available as a free (well, somewhat free; more on this later) resource.
I started listening to NPR as a freshman in college and have been hooked ever since. I not only listen to my local NPR affiliate (WNYC), but I scour the web for the best NPR shows and programming. I listen because, like a good puzzle or game, it really forces your brain to concentrate and follow arguments and logic via language (as opposed to TV which, of course, is partly visual and not as deep given the 30 and 60 second TV spot formula)
NPR provides tremendous value; it is technically free, but the organization and the affiliate stations rely on both fundraising and government funds (the latter being the smaller portion/source of operating cash, so you should contribute if you can). Here is a bit more on how NPR works; I really encourage folks to donate to their local NPR affiliate station.
NPR programming provides:
