Recently in Wine Category

 
(photo: two cocktails inspired by Averna and St. Germain, the dark drink in the foreground is the Sofisticato and the drink in the background is the Appeaser)

Now don't take this to mean I'm a full fledged wino, but I get really excited about well prepared cocktails, good wine, and nicely crafted beer.  On the cocktail side, I've waxed philosophically about the benefits of aperitifs and amari such as Lillet, Antica Carpano, and Nonino and I've enjoyed them straight up with a bit of ice for the last couple of months.   However with the summer season in full swing I've brought out the cocktail shaker and ice and have been experimenting a bit.  The "Spring research phase"  has yielded two, in my humble view, spectacular drinks:

  1. The St. Germain, Bombay Sapphire Gin, and Lime Juice Appeaser
  2. The Averna, Carpano Antica Formula Red Vermouth, Bombay Sapphire Gin, and Lime Juice Sofisticato
(photo: grapes in Calabria, thanks to Pierro Morello for the photo)

A Student of Italian Wine 

Dan Amatuzzi is a modest guy when it comes to wine.  And modesty isn't the word that comes to mind when you consider Dan served as the sommelier at Del Posto in New York City with an estimated 2300 bottles of wine and arguably the most comprehensive Italian wine list ever conceived at a single restaurant.  Moreover, Dan was the wine director at OTTO restaurant and is currently the Manager of the beverage department at Eataly in New York City.   

So, Dan knows Italian wines, right? Yes, Dan is an Italian wine expert but if you ask him what he is he'll tell you he's a student of wine (and a nice guy).  The word student implies Dan needs to continue learning and refine his skill set when it comes to wine and it's a great mind set to have when working in the wine world; in fact, it's a great life philosophy (period).
(photo: Averna on the rocks with a slice of orange)

Averna, the amaro and aperitif/digestif from, and still produced in, Sicilia, is a bona fide rock-star.   Yes, like Bono, Freddie Mercury, or Roger Waters, Averna makes you tingle all over and has you wondering how anything can be (taste) so damn good.  

For those of you not in the know, Averna is a Sicilian liqueur made of herbs, roots, and citrus rinds which are soaked in alcohol; caramel is also added to give the product a distinct color.  Averna was founded in 1868 by Salvatore Averna and is still produced by the same family.  Averna is usually served straight (on the rocks) with a slice of orange and is 32% alc/volume (64 proof).  There are also some classic cocktails made with Averna including Vertigo, the mojito Italiano, and the Sicilian triangle.
 
(photo: don't be fooled by the Carlo Rossi gallon jugs, the contents are 100 percent homemade wine)

As many Italian Americans can attest to making homemade wine is one of the culturally defining moments of our group.  Making and bottling homemade wine is practiced by thousands of immigrants and 1st/2nd/3rd generation Italian Americans in the United States.  The process begins in the Fall with the crushing of varied grape varietals and ends in the Spring with the bottling process.  The entire Scordo homemade wine process is documented here
(photo: grapes ready to be run through the press for homemade wine)

Well, what wine should you buy? This is a big question, maybe even equivalent to other big questions such as, "Does God Exist?" , "Do we have free will?", and the classic, "What is Truth?" Unlike big philosophical questions, however, figuring out which wine to buy for dinner, long term storage, or just for a nice night by the fireplace isn't too difficult.

Because my preferences for wine are informed by my pallate, food types, and background, the following list of perferred wine styles (all Reds, by the way) is just a suggestion.  Drink what you like, but don't be afraid to experiment and ask your local wine guy/gal for recommendations.  The best tip I ever got was to walk into a wine shop and ask the salesperson to "build a case of wine" (say, in the $15-$20 range) with varried styles and world regions in mind.

With the passing of my grandparents, my father and his uncles have moved to sell the first Scordo home here in the United States.  The house is full of memories as I spent my first 5 years living in my grandparents two family home.  In typical Italian American fashion, my parents rented the second floor apartment from my grandparents until they were able to afford their own home.  



Some of my earliest and basic memories were formed in nonno and nonna's New Jersey home, including the smell of yeast and rising dough, the scent of tomato plants in late summer, raking leaves and shoveling snow (or at least pretending to!), and playing with objects in the garage and tool shed.   

One particular object I was fascinated with as a young kid was the family wine press. The large wine basket press was the epitome of mechanical coolness for me and I spent hours ratcheting and unratcheting the press mechanism, pretending to be a wine maker like my grandfather.



For those of you unfamiliar with the wine making process, A wine press is used to extract juice from crushed grapes. A press exerts controlled pressure to free juice from the grape. Controlled pressure is critical for the wine making process as crushed grape seeds can lead to the release of too much tannins.  

It was with great joy, then, that my father recently brought over my grandfather's basket press for me to keep at our home.  The press has been in retirement mode for the last 20 years or so and I'll use the device mostly as a decorative piece in my garden.  I'll also use the press as a personal reminder to keep our Italian traditions alive and well; especially for the second and third generation Italian Americans.  I encourage you to do the same with your family and children so that the Italian way of living here in the United States is preserved!  The press was made by Baccellieri Bros. & Co. in Philadelphia, PA.









Grappa

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(photo: my father's collection of grappa; grappa can last several years when stored in a cool and dry environment)

The Culture and History of Grappa 

Grappa is traditionally made from grape stalks, seeds and stems (essentially the remaining components of the wine making process) and has been around since the Middle Ages.  Grappa was understood very little outside of Italy until after the War when some mass production started to take place.   Like many Italians, my father makes his own grappa after the wine making process is complete in mid to late September.  

Grappa was first produced in the Venetto region of Italy; specifically, in the town of Bassano del Grappa.  And, like many Italian culinary products, Grappa was a peasant drink (consumed by the working class during the winter months).

Making and Serving Grappa

My father's homemade grappa is about 45 percent alcohol and/or 90 proof and is made via distillation (that is to say, by slowing heating the components <including sugar> and capturing the mixture's evaporation).  Grappa production is a slow process and the yields are usually very low.  Most grappa is made from multiple grape types, but there are single grape varietals (which are usually more coveted).


(photo: my father and grandfather discussing the merits of grappa)  

We serve our homemade grappa at room temperature, but traditionally it is served chilled.  The best time to consume grappa is after a large meal (as a digestivo).  Some Italians add grappa to espresso, in turn, creating a Café Corretto.  



Let's do a straight recipe today - Broccoli Bean soup!

Ingredients:

- 2 cloves garlic
- 1 medium onion
- Extra Virgin Olive Oil
- Broccoli (including peeled stems)
- Cranberry Beans

Process:

Add olive oil to a large stock pot and saute diced onion and garlic for about 10 minutes.  Add 2 cups of fresh cranberry beans (canned beans are convenient but the texture, flavor, and quality is not as good as fresh beans) and 6 cups of water.  Cook until the beans are tender (about 1 - 1 1/2 hours).  Add Kosher salt and freshly ground pepper to taste.  Next, add about 4 cups of steamed broccoli and cook for 8-10 minutes.  Puree the mixture using a hand blender.  Add grated cheese, a splash of fresh extra virgin olive oil, and a bit of fresh parsley.





The soup pairs well with a glass of Ciro Librandi Bianco from Calabria


(photo: Columbus Artisan line seasonal cacciatore)

I've written about Columbus' Artisan salumi line in the past (including their hot sopressata, cacciatore, finocchiona, crespone, salami secchi, and standard Sopressata) and their high-end line is outstanding as it's made with a higher grade of pork, allowed to age 21-90 days, hand tied and stuffed, and made with natural casings.  Click here if you're interested in learning more about how salumi is made.   


(photo: Artisan truffle cacciatore before hand slicing)

Columbus recently released a new line of holiday salame aimed at a larger, mass market, audience; namely, "wine salame"  The salame collection includes: Cabernet Sauvignon (with juniper berries), Pinot Noir (with pink peppercorns), and Pinot Grigio (with lemon zest).  The salame is aged minimally and has no natural casing. Columbus also recently introduced a seasonal, artisan, line of cacciatore made with both porcini and truffles.


(photo: wine salame on left and cacciatore on right; the photo doesn't do justice to the differences in exterior mold and composition of the meat itself)


(photo: wine salame and aged Italian provolone platter)

Our family sampled both types of salumi during the Thanksgiving holiday and we were impressed, as in the past, with the Columbus artisan line.  The porcini cacciatore, specifically, had a deep, woodsy, flavor component with a good combination of fat and meat (I would have liked to have seen a little less fat in the pork mixture but with all handmade salumi it varies from batch to batch).  Both the porcini and truffle salumi had nicely aged natural casings with good mold development (this is the white component on the exterior of the salame and does many things including help the meat maintain good moisture as well as impart flavor).  The wine salame we sampled was an entirely different experience and more akin to a US deli type of salame.  The wine components in each of the three salumi were minor with very little of distinct wine characteristics coming through.  I would aim to use the wine salami, cut very thin, as a sandwich ingredient, where as one should experience the Artisan cacciatore with nothing more than a piece of crunchy bread and a few olives.


(photo: one of my favorite cheeses, Reggianito, great with all types of salumi)

(photo: grapes ready to be crushed)

Late September is one of my favorite times of the year here in Northern New Jersey.  The temperature and humidity dip, leaves begin to change color, and I begin to relish my days spent outdoors in the sun and cool air (it's amazing what happens to one's sense of appreciation when certain things won't be around for much longer).

September is also wine making season in the Scordo household and it's a tradition that started in the late 1960's / early 1970's when both my grandparents and parents immigrated to the US from Pellegrina in Southern Italy (near Bagnara Calabra, Calabria). 

For the Scordo family, the idea of making homemade wine in the United States is tied directly to large scale wine production in Calabria.  That is to say, Nonno Scordo owned a modest vineyard and made both a local table wine he sold in the region and also grape juice, which he sold to larger wine producers as a blending juice (for more expensive and prized wines).  Nonno's wine was also consumed by the immediate family and when they picked up and left for the US, he continued making wine, at a much smaller scale, in his New Jersey backyard.  The formula or recipe changed given the availability of grape varietals, but the end product was just as delicious and satisfying as his Italian variant.

My father and his brothers have continued the wine making tradition since Nonno's death and back in 2008 I documented the process in my, "How to Make Homemade Wine" article.

What follows are some photos from the 2010 edition of the Scordo wine making tradition.   

Here are some other wine resources from Scordo.com:



(photo: proud first and second generation Italian Americans)


(photo: grape juice)


(photo: grenache grapes ready to be crushed.  did you know "grenache" is the world's most popular wine grape?)


(photo:California grapes ready to be crushed by hand)


(photo: the Scordo vineyard in Pellegrina, Bagnara Calabra)
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One of the first things I learned to make from scratch was salad dressing.  Our family, of course, always made a simple red wine, olive oil, salt/pepper salad dressing, but the proportions and blending of the simple ingredients remained a mystery to me for a very long period of time.  In fact, it wasn't until I moved away to attend college that I learned to make salad dressing that wasn't too oily or too acidic.  My salad dressing epiphany occurred when I learned that while olive oil is the predominant ingredient in a standard dressing, vinegar is the true star!

When I began to see the power of the acid in salad dressings they began to come together in a more natural fashion.  I'd first add the vinegar and then the freshly ground pepper and kosher salt and, thereafter, whisk the items (to allow the vinegar to dissolve the salt and distribute the pepper flavor more evenly).  Next, I'd slowly add olive oil and whisk until I reached an emulsified state. 

My salad dressing today comes more naturally and I stopped measuring ingredients a long time ago.  However, I do still recognize that the vinegar is king in a good salad dressing and, In turn, I was especially happy to try some outstanding vinegars this past month including the balsamic vinegar producer Acetaia Leonardi and the red and white vinegar producer Castello di Volpaia.  Let's start with the red wine vinegars!

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Castello di Volpaia is produced in Siena and is actually home to a facility that is more famous for wine than vinegar!   In fact, by law, all vinegars made in Siena must be produced no less than 1 kilometer from the nearest wine cellar (in order to protect the wines from fermenting acids of the vinegar.  However, with the above said, both the red (aged 12 months) and the white (aged between 2-3 months) are some of the best aged wine vinegars I've ever tasted.  Volpaia's vinegars are made from Chianti wine and exhibit great floral notes (it has a wonderful aroma much like wine and unlike the mass market vinegars found in super markets).  The production process at Volpaia is fascinating I couldn't explain it better than the producer:

"After a great deal of research we decided to use a traditional artisan method to produce our vinegar. It's known as the "truciolo" or wood shavings system and it's great advantage is that it manages to maintain the original quality of the wine used.

Although only very good quality wine must be employed, an alcohol content of over 10% would interfere with the vinegar bacteria's action.

In order to preserve the wine's bouquet, for each new batch a specific bacterium has to be selected. Once chosen the bacteria are reproduced by gradually adding wine up to a maximum of 300 litres. This process takes from 20 to 30 days. At this point the vinegar is moved to a 2000 litre tank containing 3 stainless steel perforated baskets covered in freshly chopped shavings from well seasoned oak and chestnut.

A slowly rotating arm stirs the wine very slowly over the shavings where the vinegar bacteria develop. The wine percolates through the shavings and falls to the bottom of the tank. It is then pumped to the top to percolate again. This process is repeated until all the wine has fermented and turned into vinegar. The rate at which the transformation takes place is governed by the amount of air into which the bacteria come in contact and the temperature. The longer the process takes, the better the vinegar will be. And that is why we only allow very little air to enter the tank and keep the temperature constantly below 27°C. We take between 20 and 25 days to transform wine into vinegar, thus safeguarding both the original scent and that of the fermentation."


The red wine vinegar is terrific, of course, in salads, but my favorite use for red wine vinegar is as a condiment for fried fish such as sardines or smelts.  My vinegar fish sauce consists of fresh garlic and parsley that is heated through in a pan with the vinegar.  The white vinegar I sampled was a bit crisper than the red and was made from Trebbiano and Malvasia win.  I could see using the vinegar to wake up a sauce or maybe even in a marinade (but I preferred the red wine in my salad, for example).

Balsamic vinegar differs from standard red wine vinegar in that the former is aged for a longer period of time as well as made from the white, Trebbiano, grape.  Balsamic vinegars are generally more complex than their red wine vinegar counterparts and have a rich and sweet flavor component.  True balsamic vinegar must also be aged for a minimum of 12 years, with the world best aging as long as 90-100 years.  Cheaper, super market, balsamic vinegars are comprised of caramel and sugar as well as mixture of grape juice and standard vinegar.

. IMG_6233

I tried both 3, 5, and 10 year old, Acetaia Leonardi, balsamics and they all varied drastically in flavor and application (note: I'm assuming the numbers correspond to time aged, but please understand these vinegars are not Aceto Balsamico Tradizionale as defined by European standards).  I used the 3 year old vinegar mostly for salads and it had a rich, true, caramel flavor with some suggestion of other fruit (maybe dried fig, for example). The 5 and 10 year old vinegars were light years ahead of the 3 year old, especially the 10 year old which approached the flavor components of a fine wine (with lots of oak and varying levels of flavor).  Where the 5 year old shined was on it's fruit flavor component; I consumed the balsamic with a salad of freshly roasted beats, walnuts, and feta and the match was perfect.    

I like to keep both a good bottle of red wine vinegar and 3-5 year old aged balsamic in the house at all times (especially for salads where alternating vinegar use is a nice way to keep salads appealing).  Click here to find the products online
 
grapes_wine
(photo: grapes ready for crushing during the annual Scordo homemade wine event)

OK, so you know how sometimes you find a new love, maybe you start playing tennis on a given weekend in the Spring and have a realization about how invigorating it feels to drive a crisp forehand over the net or maybe, on a whim, you decide to try the local Sushi place and realize how nice raw salmon tastes with a bit of soy sauce?  Well, that level of enjoyment, across a wide variety of experiences, is just how far most folks go with a given hobby or interest (and for most things that's far enough); but what about a topic or interest like wine?  Should you, as a casual drinker, merely "play" on the periphery or should you really dive in and become a pro?  

Wine, I will argue, should not just be a weekend hobby or "corner store" type of thing (don't settle for that smelly shop around the block from you that happens to sell beer, wine, and peanuts).  Wine deserves more of your attention and more of your brain's processing time!  For example, let's just take how wine experts "taste" wine.  The wine expert usually assesses a wine on a couple of different fronts, beginning with:

- Color
- Aroma
- Taste
- Mouth Feel

On the taste front, the expert assesses what's happening in his or her mouth across three different ranges:

- Attack
- Mid palette
- Finish

If you've seen Sideways, for example, you know that Paul Giamatti is a lover of Pinot Noir because a good example of the varietal has a very long finish (the range that most wine drinkers appreciate most - it's the last thing that happens in your mouth, after all).

Wines like Tempranillo and Cabernet Sauvignon all have very strong beginning taste as well as strong finishing characteristics.

Lately, I've been drinking lots of wine from the Mendoza Region of Argentina called Malbec.  Many "wine experts" believe Malbec has a weak finish and a strong mid palette and they are probably correct, however some experts use the way the wine behaves in the mouth (especially at the end of the tasting) to downgrade a wine.  I don't think this should be the case, after all you wouldn't judge a man's outfit simply via the tie he is wearing, you would probably have a look at his shoes, touch the fabric, and maybe even look at the quality of his dress shirt.  So, the same should hold true for a wine, in turn here are some wine tasting tips:

1. Taste the whole wine before making a judgment

2. Don't just be influenced by the "attack" and "finish" stages, think about: Beginning, Mid, and Finish

3. Remember, it's not just about taste, swirl your glass to get the aromas going and take short, quick sniffs of the wine (a long sniff is going to quickly die out, so keep that glass swirling and take many short sniffs).  What do you smell?

4. Use your memory when you smell and think of things in past that smell like the wine (don't say cherry, tobacco, lemon zest); be more creative and honest, what do you really smell, if you don't smell anything that's ok, as you taste and smell more wine you'll begin to notice the subtleties).

5. Forget about "mouth feel" and "color" when you've just started to take wine seriously.

So, drink what you like but take risks and experiment with different wine regions and price points.  
vineyards1
(photo: Nonno Scordo's vineyard overlooking the sea near Bagnara Calabra) 

Ciro is the most well known Calabrian wine here in the US and it's for good reason.  The region of Ciro is situated on the eastern tip of Calabria, about a 4 hour trip north from Reggio Calabria.   Ciro is designated a DOC wine or Denominazione di Origine Controllata, DOC is basically a fancy label meaning that any particular wine from an officially recognized region of Italy must be produced in specific well-defined regions, according to specific rules designed to preserve the traditional wine-making practices of the individual regions.  Other, more famous, DOC wine regions include Chianti Classico and Barolo.  There are three other labels you may see on wine bottles from Italy including Vino Da Tavola (table wine) , Vino a Indicazione Geografica (IGT), and Vino a Denominazione di Origine Controllata e Garantita (DOCG) - just think of all these classifications as standards for wine making (with DOCG being the strictest standard).  Here's a nice map that points out both DOC and DOCG regions in Calabria.

Back to Ciro, there are three standard types produced including a rosso (or red) made from the Gaglioppo grape, rosato (rose), and biano (white) made from the Greco grape.  Some rosso wines also contain a mixture of Greco and trebbiano white grapes, but it must be less than 5 percent to meet DOC standards.  Like most wines produced throughout the world, Ciro is meant to be consumed 3-4 years after production, but some Ciro Rosso can be aged 10+ years.  

vineyards2
(photo: Nonno Latella and my father at the vineyard)

As the UndertheGrapeTree states,  The Gaglioppo grape is usually left for blending, giving its blend a softer edge. Ciro Rosso is like Beaujolais or red Bourgogne (both from Fance), with soft red fruit, allspice and cinnamon flavors, notes of walnuts, and a bright, acidic stricture that matches up nicely with spicy meats, stuffed peppers, and pizza, lamb, and even fish like swordfish and sardine.  If you've come across any Calabrian wines in your local wine shop, it's probably Librandi Ciro Rosso, which is a fine representation of the Gaglioppo grape (read on for a great, exclusive offer on Calabrian wines from Winechateau) 

Another DOC zone in Calabria is Melissa (about a 30 minutes drive south of Ciro).  The region of Melissa produces Ciro-like wines (mostly from Gaglioppo and Greco Nero) but doesn't have the same reputation (at least outside of Calabria) as Ciro.   

Calabria has 12 DOC regions and they include:

- Ciro
- Bianco
- Bivongi
- Donnici
- Isola di Capo Rizzuto
- Lamezia Terme
- Pollino
- San Vito di Luzzi
- Savuto
- Scavigna
- Verbicaro
- Melissa

There are other wine producing regions in Calabria, but they all have the lesser IGT label which, in my view, doesn't take away from the quality of the wine produced in these areas.  For example, near my parents place of birth in the province of Reggio Calabria there are many IGT zones including Arghillà, Costa Viola, Locride, Palizzi, Pellaro, and Scilla   Given the intense regionalization in all of Italy it's common for locals to drink wines only from their specific micro-regions (hence the wine world's golden rule of drinking wines associated with a given regional cuisine; this rule is flexible, but I think drinking wines from the Costa Viola region along the western Calabria seacost with Swordfish and goat dishes for example is a great way to map foods with wine).Made In Italy also has a nice overview of wines from Calabria as well as Italian Made
IMG_5414
(photo: Scordoni awaits grapefruit juice and a quick stir)

I didn't always like Campari; in fact, I thought the liquor was bitter, fowl, and just unappetizing.  I remember ordering a Negroni (made with gin, sweet/red vermouth, Campari, and bitters) at a fancy New York restaurant and thinking this drink is strong, but it's really not doing much for me on the flavor / experience side of things.

Fast forward a couple of years to present day and I love most Italian amari and/or digestivos.  The "loving" part came about slowly and I still prefer to mix a liquor like Campari with other ingredients to create the perfect cocktail.  One recent cocktail experiment yielded what I believe is the definitive pre-dinner drink or apéritif; namely, the "Scordoni"

IMG_5413
(photo: Scordoni ingredient from left to right: red vermouth, Campari, St. Germain, and unsweetened white grapefruit juice)

Here's what you'll need to create the Scordoni:

- 1 tumbler glass filled with 5-6 ice cubes (or about half way up the glass)
- 1 ounce of Campari
- 1 ounce of red vermouth (Martini and Rossi is fine)
- 1 ounce of St. Germaine (a French liquor made from elderflower blossoms)
- 2-3 counces of unsweetened white grapefruit juice

IMG_5412
(photo: the ingredients and tumbler glass chilling)

Add the ingredients to your glass and stir well; you can add a twist of lemon, if you'd like.    I like to serve the Scordoni as an apéritif (you can whip up a pitcher and serve it before a large dinner party; I guarantee it will stimulate everyone's appetite!).  The cocktail is also very refreshing and especially tasty during the summer months.   

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(photo: mixed Scordoni)

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(photo: mixed Scordoni in tumbler glass)
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(Photo: Tommaso staring down a fried sardine: this is one metaphysical moment)
 
A simple rule for buying fish goes as follows: buy what's fresh, as opposed to what you want.  The idea may sound counterintuitive but freshness is king when it comes to seafood.  I'm mentioning the whole buying fresh seafood concept today because I headed to my favorite fish shop thinking salmon for dinner and I came home with whole sardines and smelt.  I've become friendly with my local fish monger and given that he 1. told me about the fresh sardines and smelt that just came in and 2. that the wild salmon wasn't looking superb I opted for the fish monger's suggestion as opposed to the salmon I was craving.

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(photo: closeup of a close friend: Sardine Scordo - notice his great eyes and skin))

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(photo: beheaded smelts waiting for flour and the frying pan, notice the beautiful skin)

I grew up with smelts as they are a favorite amongst Calabrians especially during the winter months and, at times, during the traditional Christmas Eve fish fest.  Smelts are small, fresh water (native to New England as well!), fish and are best prepared whole and fried with a light coating of flour (I like mine with lots of kosher salt and a splash of red wine vinegar).  While smelts were common during my childhood, we consumed sardines mostly via the salt or oil packed variety.   And I do love canned sardines, but the fresh variety (again, lightly floured and fried) is fish nirvana!  Fresh sardines have an oily and firm texture and are high in omega acids.  Fresh sardines do contain many small bones, but part of the eating fun is using your hands and finding nuggets of steaming white meat and crispy skin!

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(photo: sardine nirvana)


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(photo: post fry sardines. notice the very light flour coating, you're not making Kentucky Fried Chicken here)  


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(photo: post fry smelts, salted heavily with kosher salt)


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(photo: our simple dinner table)

Our sardine and smelts dinner included wild dandelions and brown jasmine rice.  The dandelions were sautéed with garlic, olive oil, and some red pepper flakes.  The brown rice was tossed with olive oil and lots of fresh ground pepper.  We had a bottle of Altos de Luzon 2003 Jumilla (a Spanish wine consisting of 50% Monastrell, 25% Cabernet Sauvignon, and 25% Tempranillo).  Admittedly, I thought the wine wouldn't pair well with fish, wild greens, and nutty brown rice, but I was shocked at how well it tasted with our meal.  Proving again that consuming wine is about drinking what you like (or at least what your mouth tells you it likes with the food you are consuming).
campari-aperatif

Do you do bitter?  No, no I'm not asking you if you like to complain or wake up each morning looking for a fight with the world (or worse your spouse)!  What I'm asking is if you've ever had the pleasure of experiencing what the Italians refer to as Amari?  Amari are traditional digestivos or spirits (read post dinner drinks or liquids that will help you digest your massive meal).  Amari are made by distilling a wide variety of herbs and spices - no one Amari shares the same makeup or ingredients.  For example, Amaro Averna from Sicily is comprised of citrus, herbs, roots, and caramel and Fernet-Branca includes aloe, gentian roots, rhubarb, galangal, red bark, etc. (Fernet-Branca keeps most of the ingredients a secret).

Generally speaking, and as Eric Asimov explains in a recent "The Pour" article, bitter drinks aren't exactly the rage in the US and, moreover, Americans haven't yet reached the ephemeral state of post digestive bliss.  That is to say, Mr. Smith could care less about how his stomach is doing after a large meal, conversely, in Italy, the digestive system is taken more seriously than Catholicism, hence the fascination with post dinner Amari designed to soothe both the stomach and the soul (don't worry I'm not a Cartesian).   Also related to post meal digestion, the Italian tradition of fruit after lunch and dinner is also meant to cleanse the palate and help the stomach do it's thing. 

I grew up with a few basic Amari including Campari (which is made from cascarilla bark and the insect Dactylopius coccus which gives the liquor it's distinctive red color) and Vecchio Amaro del Capo (an herbal and minty amaro made in Calabria).  My parents served Amari before and after lunch or dinner.  In terms of consuming fruit after a meal, it was a given that we had a virtually fruit stand at our dinner table every night, including two types of pears, a couple of varieties of apples, oranges, cactus pears, grapes, peaches, plums, etc. (all according to the correct season).  I still consume tons of fruit after dinner, but I can't peel a pear like my father or grandfather.

The following is a wholly non comprehensive list of Italian Amari (thanks to both Asimov <NY Times> and Weber <San Francisco Chronicle> for doing all the heavy lifting; let's start with Weber's list (quotes are straight from his wonderful article, That's amari: Italy's traditional bitter liqueurs find new life with American consumers):

amaro_nonino1

Amaro Nonino (about $42).
  "A lighter style of amaro made in Friuli at the Nonino distillery. Its flavors are warm, with a gentle spiciness and smooth texture. The spice character lingers on the finish, proof that Nonino is one of the more elegant amari on the market. Contains a portion of ÙE Grape Distillate, a proprietary aquavit aged in small barriques of nevers, limousin and sherry woods, plus an infusion of herbs. It is best enjoyed as a digestivo or as an aperitivo with ice and orange peel."

AMARO_AVERNA

Amaro Averna (about $35).
  "A sophisticated and complex amaro that hails from Sicily. The addition of blood orange and lemon peels to the aromatic herbs used to make this amaro adds a bright and refreshing character. Averna is widely considered to be one of the most versatile Italian amari."


capo

Vecchio Amaro del Capo.
 An herbal and minty amaro made in Calabria, my parents place of birth.  Capo is excellent when served on the rocks or ice cold from the freezer.  

cynar

Cynar (about $22).
  "The earthy flavors in this herbal amaro are enhanced by the flavors of the artichokes used in its production. Cynar also has a relatively low alcohol level (16.5 percent), making it a popular amaro for cocktails, as well as a style of amaro that's enjoyable as an aperitivo."

fernet-branca

Fernet-Branca (about $30).
 "A pungent and black drink made in Milan and considered by many to be the benchmark Italian amaro. Flavors of anise and saffron add complexity to this forceful drink."

mariaal

Santa Maria al Monte ($38).
 "This shows an engaging herbal complexity that recalls fresh basil and spearmint. Its strength and power are similar to Fernet-Branca, while the vibrant finish feels spicy and rich." From the Valle d'Aosta, Santa Maria al Monte is a digestivo that uses bitter orange peel and ginseng among other flavoring agents.  Menthol presence is heavy.

ramazzotti

Ramazzotti ($24).
  "One of the more popular Italian amaro brands, Ramazzotti is made in Milan. The balance between bitter and sweet in this aromatic amaro feels almost seamless, while the snappy flavor of fresh ginger lingers on the finish."

Other brands mentioned in Asimov's article:

12campari

Campari (about $26).
 Originally produced in 1860 by Gaspare Campari in Milan.  As stated above, Campari is made from cascarilla bark and the insect Dactylopius coccus which gives the liquor it's distinctive red color (note: as of 2006 insects are no longer used to give Campari it's red color; a red dye is now used).  I like Campari via the Negroni, Americano, or with grapefruit juice and a splash of red vermouth)
luxardo

Girolamo Luxardo of Veneto.  A pleasant aperitif liqueur obtained by the infusion of several herbs and fruits such as: sweet oranges, bitter oranges, rhubarb, mint, marjoram and thyme.

brancamenta

Branca Menta (about $27.50).
 As one online reviewer put it, "Deep chestnut, mahogany. High toned, mineral, alpine herbed, licorice aromatics. Rich texture. Wild, intensely concentrated palate - like liquid Ricola. Very fresh, minty and clean with a powerful infusion of spice. For all its presence, it retains nice balance. Use this in winter - should cure anything."


mioamaro

Inga Mio.  More info to follow.

Chinati.  Made from wine with the addition of herbs
DSCN1317

Cooking at home isn't rocket science and like most things in life it just takes a little bit of practice to get right (and of course a few good tips).   Here are eight essential food and kitchen tips so that you can become a good home cook (be careful what you call yourself or some foodies will get upset, just kidding Michael Ruhlman!) :

1. Buy high quality, fresh food.  Good ingredients need very little in the way of jazzing up.  For example, a piece of, just caught, fish requires a bit of salt and a few minutes in the broiler.  Home made pasta requires a bit of olive oil and some freshly grated Parmigiano-Reggiano.  In general, buying high quality ingredients will take the stress out of making food taste good and also reduce the amount of prep time for most foods (don't listen to the personal finance types who advocate eating whatever is on sale at the local mega-market).

2. Condition yourself to cook at home.  It takes a bit of time before a home cook can become efficient in his or her kitchen.  For folks who haven't spent much time cooking at home, the first couple of months may include long prep times, starting over with some dishes, and what seems like forever cleaning up, but it does get easier over time.  

3. Invest in good equipment.  You don't need too many gadgets, but what you do buy should be high quality.  Here's my list.

4. Write down dishes that you enjoy and are good at preparing.  Cooking at home doesn't mean making elaborate dishes every night; in fact, if you have a real life you'll end up making the same core dishes over and over again.  In turn, documenting the dishes that work for you will take the stress out of deciding what to cook each night.  This is a fine philosophy especial for the Monday - Thursday time period; experiment with exotic recipes during the weekend.

5. Become a wine expert.  Wine was designed to be consumed with food; this is a fact and the more you know about wine the more you'll enjoy eating and cooking at home.  There are plenty of great wine resources on the web (I like Robert Parker, but there are resources including the media crazed Gary Vaynerchuk at WineLibrary, but be careful with the latter resource as Gary both rates and sells wine.  UPDATE: just got some clarification on this from Gary V. and it looks like the operation is legitimately concerned about honest reviews and selling inventory is a secondary concern).  I always advise folks to get to know a few local wine merchants (there's no substitute for someone understanding what you like and making personal recommendations; plus the same person will probably give you a discount over time).  Yes, the merchant wants to sell wine, but a good merchant favors the relationship over the dollar.

6. Burn your take out menus.  If there's no option to order in or go out for dinner then you'll certainly begin cooking at home (you gotta eat, right?).  Also, 99 percent (especially outside of the big cities) of what you get at restaurants and take out joints is pure junk.

7. Keep a pantry full of staple food items.  A well stocked pantry means you'll most likely be able to whip up a fantastic meals in no time.  Here's a list of good Italian pantry items and a list from Mark Bittman

8. Keep fresh bread in the kitchen at all times.  I always advise folks to purchase a baguette every other day and re-heat it for dinner or lunch once it gets stale.  Don't consume bread with butter each night, but rather have a few pieces with good tuna in olive oil, homemade soup, or a lush tomato salad with plenty of olive oil and basil.  Sandwiches are also great dinner items (especially with good ingredients!). 

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There's something about eating good food outdoors that makes me feel utterly alive and happy.  It may be the fresh air cooling my shoeless feet or the sound of pouring cool Esino Bianco into a wine glass (have questions about wine, click here).  Ultimately, however, it's the wonderful homemade food that makes outdoor dining so enjoyable.  

We have a small glass table on our deck that is cooled by a large umbrella and we take most of our meals (including morning coffee) under the large green umbrella.  At times we set the table and get fancy but most days it's a few small wine glasses, bread from Sullivan Street Bakery, and a few simple dishes from the kitchen.  Here's a recent Wild Cod, Squash, and Zucchini risotto recipe that I particularly enjoyed out on our deck / patio:

Wild Cod, Zucchini, and Squash Risotto 

fish_ris.jpg

Who says you can't enjoy risotto in the summer?  The trick to enjoying risotto in the summer is to use light and fresh ingredients (click here to find out how to buy fresh produce at your local market).  Here's what you'll need for the above seafood risotto:

-  ¾ pound of wild cod (or any local, wild, fish; freshness is more important than wild, but try to find local caught fish whenever possible)
- 1 white or red onion finely diced
- 1-2 small yellow squash
- 4-5 sprigs of Italian parsley
- 1 large zucchini
- Freshly grated Parmigiano Reggiano
- Salt and pepper to taste
- 1 tablespoon of red pepper flakes
- 1.5 cups of good dry wine
- 2-3 cups of warm water
- 2-3 tabs of salted butter

A good risotto starts with Arborio rice.  Look for brands imported from Italy and expect to pay a premium for this superb starch (a little goes a long way).  Begin by sautéing a finely diced red onion in a large pot and thereafter add your cubed zucchini, squash, and salt and pepper to taste.  Cook the vegetables until they become translucent and remove to a large bowl.  Next, add a bit more olive oil and sauté the Arborio rice until the kernels become translucent (this will add tremendous flavor to the dish and also start the cooking process for the rice).  Next, add the vegetables (along with the red pepper flakes) back to your pan and add a splash of white wine (for deglazing) and enough warm water (if you have stock available substitute for water) to cover the ingredients.  Bring the ingredients to a boil and reduce your flame to a simmer.  At this point you'll need to constantly stir the mixture and add one ladle of warm water every 5 minutes or so (or whenever the ingredients are not covered by liquid).  After about 10-15 minutes you should start to see the Arborio rice release it's starch and the kernels begin to plump up.  The total cooking time should be between 30-45 minutes.  At the 30 minute mark be sure to taste the rice kernels (you don't want al dente rice); once the rice is done add a bit more salt and pepper to taste, a few tabs of butter, and some freshly grated Parmigiano Reggiano.  Mix the rice well and add your cubed wild cod and freshly chopped parsley.  Mix the ingredients well and put a lid on your pot and let the ingredients sit for a few minutes (the cod will cook in minutes).

The above fish risotto went extremely well with an Esino Bianco from Italy.  Esino is a white wine made from 80% Verdicchio and 20%, every day, Trebbiano grapes.  The wine has nice acidity, sour flavors, and light enough for hot summer day.  Plus, try the Moncaro 2005 Esino Bianco for $7.99 via Queen Anne Wines.

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Dorothy Gaiter and John Brecher have been reviewing wines via the Wall Street Journal's column Tastings for 11 years (now that's a lot of bottles!).  A recent Wall Street Journal article summarizes Tastings' readers most asked questions; Dorothy and John have received over 1000 questions about wines and most of them, they state, can be summarized via the following 11 questions (grouped by the most asked question last):

1. What's the best wine glass?
Large 20-22 ounce wine glass, this way you can swirl wine (releasing aromas).  Glass should be thin, clear, and long stem.  Don't buy expensive glasses because they will break.  Authors like glasses from Pier 1 and Costco, as well as Vino Grande Burgundy from Spieglau (owned by Riedel) as an everyday glass

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2. Where are the best wine values coming from these days?
Chile, in one word!  Authors like Cabernet Sauvgnon and Sauvignon Blanc. Argentina (Malbec - here is my favorite Malbec: Ruca Malen Malbec), New Zealand (Sauvignon Blanc), and South Africa (Sauvignon Blanc) are good bets, as well.

3. What wines are good for a party of large gathering?
For white go with Sauvignon Blanc from New Zealand from Chile or New Zealand and for red a Malbec from Argentina.  In terms of a sparkling wine, they like Cava (I like Prosecco from Italy - here is my favorite Prosecco: Cantine Riondo).

4. How Do You Remove Wine Labels?
Heat oven to 350 degrees and thereafter place bottle in turned off oven.  Wear mitts when removing bottle and peel label off.  You can also try boiling the bottle.  They also recommend simply taking a photo of the wine label!

5. Should you decant?
Short answer is no.  You should decant if there's lots of sediment. Also, note that most wines are created to be consumed over a 1-3 year period.  

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6. Should wines be stored a temperature controlled cellar?
Mixed cases can be kept on the floor of a closet for a short period of time.  Fine wine can be storred in a wine fridge.  If you're looking to store a bottle as a celebration of a new born try Sauternes.

7. How do you find a bottle of wine that has been in the media or one has had at a restaurant?

8. I Love X wine what do you think of it?
Doesn't matter what experts think.  Drink what you like.  You should however maybe try different wine types that are similar to wines you have always loved - this expands your wine world!

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9. Why does wine give me headaches; sulfites, right?
No, it's not sulfites.  At times it has to do with histamines and other complex chemistry - talk to a doctor if a particular wine gives you a headache.

10. Wines in Europe do not contain sulfites, correct?
All wines contain sulfites.

11. I'm going to a wine region, what wineries should I visit?
Try little places you never heard of because you will probably meet the owner and also try wines you would never be able to try at home.

12. I have an old bottle, how much is it worth?
Single bottles are never purchased outright from a private buyer, so enjoy your old bottle of wine.

12a. When will this wine be at it's peak?
Depends on wine type, storage method, and personal taste. Overall, open it when you feel the time is right.  Remember, Open That Bottle Night 10 is February 28th.

Scordo.com articles on wine:



bigspend.jpgMost people live beyond their means because they want to feel and be perceived as being wealthy.  A Coach handbag or Mercedes-Benz sedan screams, "hey, look at me I can spend money and feel good about it!"  Feeling good about buying stuff or leading "high-end" lifestyle is not inherently a bad thing, afterall we all want to live well and be exposed to nice things (even your most extreme cheapskate feels this way - it's not a Western thing or a by-product of materialism, but rather just human nature). 

However, there is a trick to feeling "wealthy" via not hopping on the luxury purchase bandwagon; that is, concentrate on items and things that don't have a high premium or cost of entry.  So, for example, purchasing a luxury car or watch requires a large sum of money yet purchasing high end foods, although still a bit expensive, does not have the same high cost of entry.  My parents, for example, have never driven a luxury car, worn designer clothing, or lived in a highbrow neighborhood, however they do spend a considerable amount of money on quality food each week.  Eating well provides my parents with their own "luxury lifestyle" at a fraction of the price of most luxury goods.   

I've adopted the same mentality in terms of food and I often splurge on local meats, organic vegetables, and delicious fruit.  I also aim to buy fresh fish each week and enjoy quality cheeses, breads, and wine.  Spending a bit more on food and wine each week makes me (and my family) feel as though we are living a good, high quality, life.  And the bonus is that I'm not overextending my weekly budget or taking on any debt to buy our free range whole chicken or bottle of Southern Italian red.  

So, try cutting back on obvious luxury buys like jewelry, cars, clothing, shoes, electronics, products that require a monthly fee, etc. and go high end on items that do not have a high price of entry.  For our family, as I've said, that luxury item is food/wine.  Specifically, here are some things that we buy each week that provide us with a luxurious lifestyle:

1. Organic fruits and vegetables (whatever is in season)
2. Freshly baked bread
3. Free range eggs (they taste better, really!)
4. Fresh, wild, fish
5. Free range, whole, chicken (which we have our butcher cut into parts for us)
6. Whole bean coffee (which we grind, per use, at home)
7. Organic grains
8. Pasta imported from Italy (so much better than stuff made in the US)
9. Italian tuna in olive oil (you'll never buy Starkist again!)
10. Freshly cured olives
11. Various cheeses from around the world
12. Italian Olive Oil
13. Wine (including the homemade variety)
14. Fresh herbs
15. Dark chocolate

In sum, don't be afraid to spend money on things that make you feel special (if you can truly afford the items) because life can quickly become bland and pointless without true, day to day, happiness.   I do have a couple of caveats, however, before you treat yourself to some practical luxuries:

1., you should have no debt outside your mortgage,

2., you should have a 6-9 month emergency cash fund,

3., you should be fully invested in your company retirement plan (401K, 403b, etc.) and,  

4., you should have a few outside investments in your retirement portfolio (index funds, mutual funds, bonds, exchange traded notes, etc.)

Bottom line is that you need to have your personal finance basics in order before adopting the above life philosophy.
IMG_3066
(photo: left to right - uncle Frank, me, my father, and cousin Enzo)

Let's face it, enjoying and collecting fine wine is an expensive hobby, especially in light of a tanking economy.  My Italian father has only bought a few bottles of "real" wine in a proper wine shop over the years, but yet he consumes two-three glasses of wine each night.  You're probably asking yourself at this point: well, how does he consume wine if he doesn't buy any bottles?  Well, my father makes home-made wine and has been doing so for the last 35 years (in the US).  My father's argument for making his own vino centers on: cost, taste, and ritual.  That is to say, he can't stand to spend money on anything he can do himself, enjoys the rustic/flavorful nature of home-made wine, and enjoys getting his hands dirty every September.

wine_nunz.jpgWell, what wine should you buy? This is a big question, maybe even equivalent to other big questions such as, "Does God Exist?" , "Do we have free will?", and the classic, "What is Truth?"  Unlike big philosophical questions, however, figuring out which wine to buy for dinner, keeping in the cellar, or just for a nice night by the fireplace isn't too difficult.

Because my preferences for wine are informed by my pallate, the foods I consume, and background, the following list of perferred wine styles (all Reds this time around) is just a suggestion. Drink what you like based on what foods you eat and your own personal background, but don't be afraid to experiment and ask your local wine guy/gal for recommendations.  The best tip I ever got was to walk into a wine shop and ask the salesperson to "build a case of wine" (say, in the $15.00-$30.00 per bottle range) with varried styles and world regions in mind.

shortribs.jpgNothing says the Fall like slowly simmering meats in a big pot!  My personal favorite braising meat is the short rib.  According to Chow.com, "Short ribs are cut from different sections of the 12 ribs that start at the chuck (shoulder) and continue to the loin. Relatively square, short ribs have full-bodied flavor and luscious tenderness that develop when they are slow-cooked"

i_perazzi_la_mozza_morellino_di_scansano_2004.jpgWine is one of the great pleasures of being human and I Iove experimenting and finding new varietals to taste.  Recently I've been trying quite a few Malbecs from Argentina and the Ruca Malen Malbec is a fine example at just under $20.00.   Further, I've been looking to find nice values from Italy (Barolo will break the bank) and have recently pointed readers to Aglianico and, now, Morellino di Scansano.  Mario Batali and Joe Bastianich recently purchased some land in Toscana and have been producing a nice varietal at under $14.00 (I Perazzi Morellino di Scansano La Mozza).  Here's a snippet from Wikipedia on Morellino:

Morellino di Scansano does not need to age in wood and can be released in the January after harvest, meaning that it can be found on the shelf with less than 8 months of life, thus an amazingly fresh and crisp wine.

It is only in the past twenty years that vintners have begun to harness the potential of this coastal terroir, other areas that are very similar in terms of their microclimate such as Bolgheri are already world famous. This means that consumers can get some great value wines of a tremendous quality. Fattoria di Magliano, Castello Romitorio, and Fattoria dei Barbi have been writing the history of this young denomination, which is still lacking a definite identity but in general is a fresh elegant, high-quality wine

aglivino.jpg

I really thought hard about posting this one (for the fear that my dear old wine would become trendy) but here goes. 

One trick you should take to heart as a wine consumer is to NOT chase the hot wine of the day.  An example would be buying Pinot Noir after Sideways was released.  Wine prices spike according to popularity, so I like to buy lesser known wines for a better value and product.

One hugely underappreciated wine varietal is Aglianico from Southern Italy.  Aglianico is sometimes referred to as the poor man's Barolo and is grown primary in Campania and Basilicata (Aglianico del Vulture). 

Aglianico has huge flavor and high acidity (making it popular for roast lamb and other meats, as well as the summer tomato salad, olives, cheese, and bread type meals).  The wine can also age, which is another plus.  A nice bottle can be purchased for $13-$20, $40-$70 will probably get you the best tasting wine you've consumed over the last 10 years (especialy if you've been drinking Pinot, Cabernet, Shiraz, etc. which carry huge premiums for better bottles).

Update: Eric Asimov of The NY Times recently covered Aglianico on Sept 17th 2008, so the secret is now really out!  He recommended the following bottles (I bought two cases of the Cantina di Venosa and it's a great value!):

BEST VALUE

Cantina di Venosa Aglianico del Vulture Vignali 2003

$10

Dense, intense and pure with aromas and flavors of sour cherry, earth, minerals and leather. (Winebow/Leonardo LoCascio Selections, New York)

Tormaresca Castel del Monte Bocca di Lupo 2003

$38

Well-done modern take on aglianico with balanced flavors of cherry, earth and oak. (Rémy Cointreau USA, New York)

I Favati Aglianico d'Irpinia Cretarossa 2004

$22

Earthy and tannic with good underlying flavors of fruit and minerals. (Vinity Wine/Dino Capriotti, Emeryville, Calif

Ocone Aglianico del Taburno 2003

$40

Spicy and complex with tart cherry flavors. (Polaner Selections, Mount Kisco, N.Y.)

Casa Maschito Aglianico del Vulture La Bottaia 2003

$29

Funky and lively, with smoky dark fruit and mineral flavors. (U.S.A. Wine Imports, New York)

Salvatore Molettieri Taurasi Cinque Querce 2003

$46

Dense tar, earth and oak aromas; balanced with good underlying fruit. (Michael Skurnik Wines/Marc De Grazia Selections, Syosset, N.Y.)

D'Angelo Aglianico del Vulture Riserva Caselle 2003

$39

Modern and oaky yet well balanced with spicy cherry and earth flavors. (Domenico Valentino Selections, New York)

Mastroberardino Taurasi Radici 2003

$38

Aromas of plush fruit, flowers, earth and oak. (Wilson Daniels, St. Helena, Calif.)

Vigne Irpine Aglianico d'Irpinia Giubilo 2005

$23

Dense and modern, but balanced with tart cherry and earth flavors. (Monarchia Matt International, Armonk, N.Y.)

Tenuta del Portale Aglianico del Vulture Pian del Carro 2004

$35

Read more about Aglianico at: Wine Weekly, About, Wine Review Online, Vaynerchuck at WineLibrary.com, From K&L, Classic Wines,

Are you looking for the perfect summer salad, but with an added protein punch?  If so, give the following salad a try:

  1. 1 can of black beans (dried beans offer better value and quality, but they do require prep work)
  2.  Half a bag of frozen organic white corn
  3. 1 finely diced red onion
  4. 1 bunch of fresh cilantro finely diced
  5. 1-2 small Kirby cucumbers finely diced (remove seeds and skin)
  6. olive oil, salt, and pepper all to taste (don't skimp on the olive oil)
  7. dried oregano to taste
  8.  1/4 cup of freshly squeezed lime juice.

Combine all of the ingredients in a large bowl and mix well.  I usually like to make a big batch and use as a side dish throughout the week!  Oh, I think the salad goes well with Zinfandel, so try the two together next time!

 

horsewell-john-french-countryside-iii-2104836.jpgIt doesn't feel as though Spring has officially arrived here on the East Coast, but you can welcome Spring by preparing the perfect Spring lunch (well at least in the opinion of this humble cook):

The Wine:

Start with a bottle of Sauvignon Blanc, preferablly from Australia and, moreover, from the Marlborough region.  Chill the bottle nicely and don't pay beyond, say, $12.00 (you used to be able to get wonderful Sauvignon Blanc for under $10.00, even around $7.00 -  $8.00 but the wine snobs have caught on and the prices are rising).

The Eggs:

Buy some organic eggs or visit a local farmer's market (if you have the option).  Eggs are perfect for the Spring and Summer (light, but yet filling).  Make a nice omelet with a little fresh cream, salt, pepper, thyme and parsley.  You can fill the omelet with cheese (no American Singles, please); rather use some nice white cheddar from Wisconsin or a nice French Brie.  The key to egg making is NOT to overcook the eggs and NOT to let the curd set up (you don't want a tough chewy egg, rather you want the egg to be a bit runny, whether you're doing scramble, fried, or omelet style preparation). 

So, for an omelet beat the eggs well with all of the ingredients except for the cheese, thereafter adds eggs to a warm (not scalding hot) pan and here's the trick: move the pan and your wooden spoon quickly, forming small delicate curds.  Let the curds set up a little (given that you'll need the egg to be a bit firm to hold the cheese) and add the diced cheese to one side of the egg.  Thereafter turn the egg over to one side and plate the omelet.

The Bread:

Buy some wonderful bread.  If you happen to leave near New York City go and buy some Sullivan Street bread.  Good bread is a good enough reason to live in a major city in the U.S. (there are other reasons but this one is pretty important).

The Olives:

Buy some olives (the French kind with Herbs De Provence are nice), these are called,  Nicoise.  Kalamatas or Greek olives are tasty.  I prefer tiny Italian (black) olives from Calabria.

The Tuna in Olive Oil (please not water packed Starkist):

Buy canned Italian tuna packed in Olive Oil and dress it with a bit more olive oil, salt, pepper, and dried oregano.

The Finish:

That's it!  Sit outside in the sun, but covered underneath an umbrella (that's not a paradox!) and enjoy.  And don't rush.  Oh, finish the meal with an espresso and a nap.

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