Mediterranean Style Coleslaw

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The typical American style coleslaw doesn't exactly do it for me (though the idea is sound), try the following for a tastier and healthier version:

First the ingredients:

  • 1 organic cabbage
  • 1 golden delicious apple
  • 1 bunch of parsley
  • 1 red onion
  • 1 baby spinach (organic)
  • 4-5 sun dried tomatoes
  • 1/4 cup of olive oil
  • 1/4 red wine vinegar
  • Salt and Pepper to taste
  • 1 tablespoon mayonnaise
  • 1 dash of thyme
  • 1 dash of dried oregano

Shred the cabbage as thinly as possible with a large chef's knife and thereafter do the same with the apple and onion.  In a large bowl add olive oil, mayonnaise, salt, pepper, oregano, thyme, and vinegar and whisk.  Combine all ingredients and let sit in the refrigerator for about 1 hour prior to serving.  NOTE: adjust salt if your sun dried tomatoes contain lots of salt.



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